How to watch the EFL Cup & EFL Trophy on TV

New season, new chance for silverware…

Last updated: 09/09/2024

New EFL Cup and Trophy campaigns are officially underway, both providing the first offering of silverware later in the season.

With the two competitions already in full swing, let's take a look at some of the key information for both, including where to catch the EFL Cup and EFL Trophy on TV this season.

EFL Cup & EFL Trophy on TV

The EFL and subsequent EFL competitions, including the EFL Cup and Trophy, will be more available to watch than ever before thanks to a groundbreaking deal with Sky Sports.

In the deal, fans will be able to watch every round of the EFL Cup and Trophy this season live when they’re on exclusively on Sky Sports.

This will be achieved thanks to the new service Sky Sports+, which comes as a new channel but mainly on the revamped Sky Sports app, in particular the ‘Watch’ tab that includes all the streams for the games every weekend.

Sky Sports+

Sky Sports+ is bringing 50% more sport than ever before, most notably with more EFL coverage that will see over 1000 games broadcast live across the three leagues, plus all 93 EFL Cup (Carabao Cup) games and 127 EFL Trophy (Bristol Street Motors Trophy) fixtures.

Sky Sports+ is available for free for all Sky Sports subscribers. All you need to do is purchase a relevant package or add Sky Sports to your existing package if you don’t already have it. Once you have done so, you’ll have access to the apps plethora of streams.

EFL Cup

The EFL Cup, better known as the Carabao Cup, has been contested every year since 1960, running as a secondary domestic competition, with lesser importance than the FA Cup but still holds some weight.

In previous years, many teams and managers specifically didn’t pay much attention to the EFL Cup. But it has seen a resurgence in recent years in terms of importance, most notably after Manchester City became the first team to achieve the domestic treble (Premier League, FA Cup and EFL Cup).

That has now become the goal for many teams aiming for as much silverware as possible, with Liverpool going for the unprecedented quadruple in the 2021/22 season (they ended up walking away from the season with a domestic double, FA Cup and EFL Cup).

Each round of the EFL Cup is single-legged, with any tied games at full-time going straight to a penalty shootout to determine a victor. The only exception to this is the semi-final, which features two legs.

EFL Cup Round Two

Two rounds down now as some of the Premier League clubs were introduced in the second round, with some only making it so far.

Nottingham Forest lost out on penalties in one of the all-Prem ties, with Newcastle claiming the place in the third round.

West Ham also dumped out a fellow Prem side in the form of Bournemouth thanks to a late goal from starman Jarrod Bowen.

There were a number of high-scoring matches across the round, none more so than in Cardiff, with the home side and visitors Southampton going toe-to-toe right up until the 90th minute before the Saints found two late winners to see them through 5-3.

The big shock of the round came at Portman Road, where new Premier League side Ipswich were defeated by League Two side AFC Wimbledon on penalties.

EFL Cup Round Three fixtures

Round Two is complete and the draw for the third stage has concluded. With the rest of the Premier League teams added to the pot for Round Three, the competition is set to heat up properly now.

Thankfully, there aren't any Giants vs. Giants this time around. We would like those games to be left for later rounds.

However, there are still some tasty matchups and potential for a surprise or two.

Here are the fixtures for the EFL Cup Third Round:

Tuesday 17th September

  • Everton vs Southampton | 7:45pm | Sky Sports+
  • QPR vs Crystal Palace | 7:45pm | Sky Sports+
  • Blackpool vs Sheffield Wednesday | 7:45pm | Sky Sports+
  • Brentford vs Leyton Orient | 7:45pm | Sky Sports+
  • Stoke City vs Fleetwood Town | 7:45pm | Sky Sports+
  • Preston North End vs Fulham | 7:45pm | Sky Sports+
  • Manchester United vs Barnsley | 8pm | Sky Sports Football

Wednesday 18th September

  • Brighton vs Wolves | 7:45pm | Sky Sports+
  • Coventry City vs Tottenham Hotspur | 8pm | Sky Sports Football

Tuesday 24th September

  • AFC Wimbledon vs Newcastle United | 7:45pm | Sky Sports+
  • Chelsea vs Barrow | 7:45pm | Sky Sports+
  • Walsall vs Leicester City | 7:45pm | Sky Sports+
  • Manchester City vs Watford | 7:45pm | Sky Sports+
  • Wycombe Wanderers vs Aston Villa | 8pm | Sky Sports Football

Wednesday 25th September

  • Arsenal vs Bolton | 7:45pm | Sky Sports+
  • Liverpool vs West Ham | 8pm | Sky Sports Football

Three Prem vs Prem matchups for the round, with our pick of the bunch being Liverpool vs West Ham. Two sides under new management, both will be wanting something to prove this year and some silverware certainly would be a nice way to show that.

Everton vs Southampton could become something of a rivalry match later in the year, with both sides being on many people's lists as relegation candidates in the league. 

In terms of potential upset, Spurs fans certainly shouldn't be overly optimistic about taking on Coventry. You just never know when it comes to Tottenham.

EFL Cup draw: Round Four

The fourth round draw will take place following the conclusion of the final game of the third round, which will be Liverpool vs West Ham on Wednesday 25th September, with the draw likely to come at around 10pm.

EFL Cup round dates & final

Round one: Tuesday 13th & Wednesday 14th August 2024

Round two: Tuesday 27th & Wednesday 28th August 2024

Round three: Wednesday 18th & Wednesday 25th September

Round four: W/C Wednesday 30th October 2024

Quarter-final: W/C Wednesday 18th December

Semi-final: First leg – Wednesday 8th January 2025 | Second leg – Wednesday 5th February 2025

Final: Sunday 16th March

EFL Trophy 

The EFL Trophy, currently known as the Bristol Street Motors Trophy, is a competition for teams in the third and fourth tier of English football (League One and League Two) plus 16 under-21 teams from Premier League and Championship clubs.

It was launched in 1981 as is a good chance for the lower league clubs to claim silverware, given that the chance of them achieving FA Cup or EFL Cup glory is rather slim.

The EFL Trophy’s format differs from that of the FA Cup and EFL Cup in that it isn’t simply single-leg rounds, but instead starts with a league system. Round One, or the group stage, consists of 16 groups of four teams, with the groups divided between northern and southern sections depending on the teams’ location.

There are only three games in the group stage so each team plays the other in the group just once. At the end of the group stage, the top two teams will advance to the knockout stage, where the competition then becomes single-leg elimination matches including in the semi-finals.

EFL Trophy groups & fixtures

Northern section

Group A

Teams

  • Accrington Stanley (L2)
  • Everton U21 (PL2)
  • Stockport County (L1)
  • Tranmere Rovers (L2)

Fixtures (subject to change)

  • 20th August 2024 – Tranmere Rovers vs Everton U21
  • 3rd September 2024 – Accrington Stanley vs Stockport County
  • 17th September 2024 – Stockport County vs Everton U21
  • 8th October 2024 – Tranmere Rovers vs Accrington Stanley
  • 29th October 2024 – Accrinton Stanley vs Everton U21
  • 12th November 2024 – Stockport County vs Tranmere Rovers

Group B

Teams

  • Port Vale (L2)
  • Salford (L2)
  • Wolves U21 (PL2)
  • Wrexham (L1)

Fixtures (subject to change)

  • 20th August  2024 – Salford vs Port Vale
  • 3rd September 2024 – Port Vales vs Wolves U21
  • 10th September 2024 – Wrexham vs Salford
  • 8th October 2024 – Wrexham vs Wolves U21
  • 12th November 2024 – Port Vale vs Wrexham
  • 12th November 2024 – Salford vs Wolves U21

Group C 

Teams

  • Carlisle (L2)
  • Morecambe (L2)
  • Nottingham Forest U21 (PL2)
  • Wigan (L1)

Fixtures (subject to change)

  • 3rd September 2024 – Carlisle United vs Nottingham Forest U21
  • 3rd September 2024 – Wigan vs Morecambe
  • 8th October 2024 – Carlisle United vs Wigan
  • 8th October 2024 – Morecambe vs Nottingham Forest U21
  • 12th November 2024 –Morecambe vs Carlisle
  • 12th November 2024 – Wigan vs Nottingham Forest U21

Group D

Teams

  • Aston Villa U21 (PL2)
  • Barrow (L2)
  • Bolton (L1)
  • Fleetwood Town (L2)

Fixtures (subject to change)

  • 27th August 2024 – Fleetwood Town vs Aston Villa U21
  • 3rd September 2024 – Barrow vs Bolton
  • 8th October 2024 – Bolton vs Aston Villa U21
  • 8th October 2024 – Fleetwood Town vs Barrow
  • 29th October 2024 – Barrow vs Aston Villa U21
  • 12th November 2024 – Bolton vs Fleetwood Town

Group E

Teams

  • Blackpool (L1)
  • Crewe Alexandra (L2)
  • Harrogate Town (L2)
  • Liverpool U21 (PL2)

Fixtures (subject to change)

  • 27th August 2024 – Harrogate Town vs Liverpool U21
  • 3rd September 2024 – Blackpool vs Crewe Alexandra
  • 8th October 2024 – Crewe Alexandra vs Harrogate Town
  • 8th October 2024 – Blackpool vs Liverpool U21
  • 12th November 2024 – Crewe Alexandra vs Liverpool U21
  • 12th November 2024 – Harrogate vs Blackpool

Group F

Teams

  • Barnsley (L1)
  • Doncaster Rovers (L2)
  • Huddersfield (L1)
  • Manchester United U21 (PL2)

Fixtures (subject to change)

  • 20th August 2024 – Barnsley vs Manchester United U21
  • 3rd September 2024 – Doncaster Rovers vs Huddersfield
  • 8th October 2024 – Doncaster Rovers vs Manchester United U21
  • 8th October 2024 – Huddersfield vs Barnsley
  • 12th November 2024 – Huddersfield vs Manchester United U21
  • 12th November 2024 – Barnsley vs Doncaster Rovers

Group G

Teams

  • Chesterfield (L2)
  • Grimsby (L2)
  • Lincoln City (L1)
  • Manchester City U21 (PL2)

Fixtures (subject to change)

  • 20th August 2024 – Chesterfield vs Manchester City U21
  • 27th August 2024 – Grimsby vs Manchester City U21
  • 3rd September 2024 – Lincoln City vs Chesterfield
  • 24th September 2024 – Lincoln City vs Manchester City U21
  • 8th October 2024 – Grimsby vs Lincoln City
  • 12th November 2024 – Chesterfield vs Grimsby

Group H

Teams

  • Bradford City (L2)
  • Mansfield Town (L1)
  • Newcastle U21 (PL2)
  • Rotherham (L1)

Fixtures (subject to change)

  • 20th August 2024 – Rotherham vs Mansfield Town
  • 3rd September 2024 – Bradford City vs Newcastle U21
  • 17th September 2024 – Mansfield Town vs Bradford City
  • 8th October 2024 – Rotherham vs Newcastle U21
  • 29th October 2024 – Mansfield Town vs Newcastle U21
  • 12th November 2024 – Bradford City vs Rotherham 

Southern section

Group A

Teams

  • Birmingham (L1)
  • Fulham U21 (PL2)
  • Shrewsbury (L1)
  • Walsall (L2)

Fixtures (subject to change)

  • 20th August 2024 – Shrewsbury vs Fulham U21
  • 3rd September 2024 – Birmingham vs Walsall
  • 17th September 2024 – Walsall vs Fulham U21
  • 8th October 2024 – Shrewsbury vs Birmingham
  • 29th October 2024 – Birmingham vs Fulham U21
  • 12th November 2024 – Walsall vs Shrewsbury

Group B

Teams

  • AFC Wimbledon (L2)
  • Brighton U21 (PL2)
  • Crawley Town (L1)
  • Wycombe (L1)

Fixtures (subject to change)

  • 20th August 2024 – Crawley Town vs Brighton U21
  • 20th August 2024 – AFC Wimbledon vs Wycombe
  • 24th September 2024 – Wycombe vs Brighton U21
  • 8th October 2024 – Crawley Town vs AFC Wimbledon
  • 29th October 2024 – AFC Wimbledon vs Brighton U21
  • 12th November 2024 – Wycombe vs Crawley

Group C 

Teams

  • Bromley (L2)
  • Cambridge (L1)
  • Charlton (L1)
  • Chelsea U21 (PL2)

Fixtures (subject to change)

  • 3rd September 2024 – Bromley vs Cambridge
  • 17th September 2024 – Cambridge vs Charlton
  • 24th September 2024 – Bromley vs Chelsea U21
  • 29th October 2024 – Charlton vs Chelsea U21
  • 5th November 2024 – Cambridge vs Chelsea U21
  • 12th November 2024 – Charlton vs Bromley

Group D

Teams

  • Crystal Palace U21 (PL2)
  • Gillingham (L2)
  • Peterborough (L1)
  • Stevenage (L1)

Fixtures (subject to change)

  • 20th August 2024 – Stevenage vs Crystal Palace U21
  • 3rd September 2024 – Gillingham vs Peterborough
  • 24th September 2024 – Gillingham vs Crystal Palace U21
  • 8th October 2024 – Peterborough vs Stevenage
  • 5th November 2024 – Peterborough vs Crystal Palace U21
  • 12th November 2024 – Stevenage vs Gillingham

Group E

Teams

  • Arsenal U21 (PL2)
  • Colchester (L2)
  • Leyton Orient (L1)
  • MK Dons (L2)

Fixtures (subject to change)

  • 3rd September 2024 – Leyton Orient vs Arsenal U21
  • 17th September 2024 – Colchester vs MK Dons
  • 8th October 2024 – Leyton Orient vs Colchester
  • 8th October 2024 – MK Dons vs Arsenal U21
  • 12th November 2024 – Colchester vs Arsenal U21
  • 12th November 2024 – MK Dons vs Leyton Orient

Group F

Teams

  • Burton Albion (L1)
  • Leicester City U21 (PL2)
  • Northampton (L1)
  • Notts County (L2)

Fixtures (subject to change)

  • 20th August 2024 – Burton Albion vs Leicester City U21
  • 3rd September 2024 – Burton Albion vs Notts County
  • 8th October 2024 – Notts County vs Northampton
  • 5th November 2024 – Northampton vs Leicester City U21
  • 12th November 2024 –Notts County vs Leicester U21
  • 12th November 2024 – Northampton vs Burton Albion

Group G

Teams

  • Bristol Rovers (L1)
  • Exeter City (L1)
  • Swindon Town (L2)
  • Tottenham U21 (PL2)

Fixtures (subject to change)

  • 20th August 2024 – Bristol Rovers vs Tottenham U21
  • 3rd September 2024 – Exeter City vs Swindon Town
  • 24th September 2024 – Exeter City vs Tottenham U21
  • 8th October 2024 – Swindon Town vs Bristol Rovers
  • 29th October 2024 – Bristol Rovers vs Exeter City
  • 5th November 2024 – Swindon Town vs Tottenham U21

Group H

Teams

  • Cheltenham (L2)
  • Newport County (L2)
  • Reading (L1)
  • West Ham U21 (PL2)

Fixtures (subject to change)

  • 20th August 2024 – Reading vs West Ham U21
  • 3rd September 2024 – Newport County vs Cheltenham
  • 17th September 2024 – Newport County vs West Ham U21
  • 8th October 2024 – Cheltenham vs Reading
  • 29th October 2024 – Cheltenham vs West Ham U21
  • 12th November 2024 – Reading vs Newport County

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